FJowners.com

General Category => General Discussion => Topic started by: Otto54 on August 14, 2011, 06:49:56 AM

Title: A Weightloss Diet That Works
Post by: Otto54 on August 14, 2011, 06:49:56 AM
If it is too good to be true, then it probably is. One of the first things that you should look out for when looking for a weight loss plan are over promises When a program says that it can help you lose 10 pounds in a week, you should not get excited with it. Instead, your internal warning signals should begin to sound off. Sadly, many people are willing to believe anything just for a chance to loose weight. Keep in mind that many experts believe that the healthy weight loss rate is around 2 to 5 pounds in a month. So anything beyond that is unhealthy already.
Title: Re: A Weightloss Diet That Works
Post by: weymouth399 on August 14, 2011, 07:48:07 AM
GO AWAY, mad if you like!!!!!!

Bob W
Title: Re: A Weightloss Diet That Works
Post by: Travis398 on August 14, 2011, 08:00:56 AM
Don't be rude to the new guy, I am looking to shave a few more pounds of the FJ. Maybe he has some good pointers?
Title: Re: A Weightloss Diet That Works
Post by: rktmanfj on August 14, 2011, 09:02:58 AM

An Aussie website, must be a new friend of Marsh's...           :biggrin: