If it is too good to be true, then it probably is. One of the first things that you should look out for when looking for a weight loss plan are over promises When a program says that it can help you lose 10 pounds in a week, you should not get excited with it. Instead, your internal warning signals should begin to sound off. Sadly, many people are willing to believe anything just for a chance to loose weight. Keep in mind that many experts believe that the healthy weight loss rate is around 2 to 5 pounds in a month. So anything beyond that is unhealthy already.
GO AWAY, mad if you like!!!!!!
Bob W
Don't be rude to the new guy, I am looking to shave a few more pounds of the FJ. Maybe he has some good pointers?
An Aussie website, must be a new friend of Marsh's... :biggrin: